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Healthy Nutrition in Sports

Without food there is no life. Without healthy food there is no healthy life.

The German sports association DJK is launching an online campus: Healthy Nutrition in Sports on July 6th. The oecotrophologist (focus on nutrition in sports) Dana Kubicki, Olympic Training Center North Rhine-Westphalia, will be the speaker.

What is an adequate level of protein? Which foods help to increase muscles? Pile carbohydrates on the pound? Those and more questions will be answered to exploit your full potential. They will talk about the possibility to improve your health and increase performance with the ‘correct’ nutrition.The registration will be open until June 19th. Link open in a new windowMore information or https://djk-sportjugend.meetingmasters.de/healthy_nu-trition/booking?request_locale=de

Healthy Nutrition in Sports